The “PPF Integrated” of Power Performance Fitness in Cumming, GA is an innovative adapted fitness program for individuals with special needs. We provide a structured environment that allows individuals to participate in group fitness classes. The classes work on basic core strengthening movements, as well as exercise that will increase balance, coordination, stamina, and endurance. We incorporate the use of research-based methods that encourage attention to task, social skills, sequencing, and self-management. PPF Integrated fitness classes are available for youth and adults alike.

Elementary: Thursdays @ 4:45pm

Middle/High School/Adult: Monday-Tuesday-Thursday @ 6:00pm, Wednesday @ 6:30pm, Saturdays @ 9:45am